If you relate to any of these points this program is meant for you. We want you to get the most out of this program so let’s understand in brief:
It is a holistic program that guides you to harmonize your emotions and health through the healing power of colours and music. It teaches a wonderful practice to move stuck energy and cultivate greater degree of awareness.
What is this workshop about & why is it called as Vibrations?
Who is conducting the workshop?
ASA wellness is collaborating with The Thinking Palette where we will be integrating science and spirituality, to bring to you the perfect harmony of mind, body and soul through a medium of colour & sound therapy. We are a team of psychologists, art therapists and healers who believe in harmony at all the levels.
ASA (pronounced as aisa) an initiative towards creating a healthy mind and body. We are a group of 4 professionals who believe that for any kind of positive change there needs to be a holistic development of the individual at the mental, physical and spiritual level.
The Thinking Palette
The Thinking Palette is an amalgamation of art workshops, art therapy, healing and counseling. We conduct events and provide our services online and offline for mental and emotional wellbeing
No artistic skill required. It’s completely unique and easy modality for all the above 18 years. You will learn techniques to guide yourself and your loved ones in all situations with more confidence and ease.
What to expect during the workshop
Interactive sessions where you will get to explore the fascinating world of chakras and human energy channels.
Unique take away
- The technique to clear, open, and activate your chakras, corresponding body parts, and glands
- Chakra balancing yoga
- Relaxing breathing techniques
- Chakra Meditation, Mantras for each chakra
- Affirmations for chakra activation
Who’s a good fit for this program?
Requirement for the workshop
Please bring a notebook and a pen. Wear something comfortable, we will be sitting and stretching.
Duration of the program: Two-day program: One hour 30 minutes each session.
Sessions will be conducted virtually via Zoom.